Glorious Soups
ASIAN BROCCOLI SOUP WITH GINGER, CHILLI & LIME
An Asian twist on a classic made extra special with a topping of roasted sweet potato and tenderstem broccoli
Serves 6
200g Tenderstem Brocolli
200g Sweet Potato
Sunflower or Rapeseed oil
2 large heads Brocolli
2 cloves Garlic
1 Chilli, green or red
Thumbsize piece Ginger root
250g fresh Spinach
700ml good Chicken or Vegetable stock
400ml tin Coconut milk
1 tbs mild runny Honey
Fish Sauce (Nam Plam)
Juice 1 Lime
To Serve.
4 Spring Onions
30g Coriander
4 tbs roasted, chopped pistachios
Set Oven to 200c
Cut the tender stem lengthways into 2. Peel and dice the sweet potato into 2 cm cubes. Place on a baking tray, drizzle with a little oil, season and roast for 15 mins or until the potato is soft and the tender stem slightly charred.
Break the broccoli heads into florets and slice the stalk. Peel and finely chop the garlic and cut the chilli lengthways, discard the seeds then chop finely. Peel and grate the ginger.
Heat a little oil in a large, heavy based pan, add the garlic, chilli and ginger and fry over a gentle heat until softened and just beginning to colour.
Add the broccoli florets and stalks, coating them in the oil and cook for a few minutes before adding the spinach.
Pour in the stock and coconut milk and simmer for approx 10 minutes until the broccoli is tender.
Liquidise until completely smooth, add the honey, fish sauce, lime juice and a good grind of black pepper.
Finely slice the spring onions and roughly chop the coriander.
Serve the soup topped with the roasted vegetables and sprinkled with the spring onions, coriander and pistachios.
ROASTED CAULIFLOWER & SAVOY CABBAGE SOUP WITH BACON AND CARAMELISED ONION
A wonderfully creamy soup with delicious topping
Serves 4 - 6
150g Bacon or Pancetta
700g Cauliflower, stalk discarded, broken into florets
300g Savoy Cabbage, washed and cut into 3cm slices
3 Garlic cloves, unpeeled
Olive Oil
800ml Chicken or Vegetable Stock
200ml Dry White Wine
150ml Single Cream
1 tsp Sugar
Sea Salt flakes and freshly ground Black Pepper
Caramelised Onions
2 Onions
3 tbs Olive Oil
Sea Salt flakes
Set Oven to 225c
Start with the caramelised onions by peeling and finely slicing the onions. Gently heat the olive oil in a large frying pan and sauté the onions over a low heat for approx 30 minutes until completely soft and translucent. Season with salt.
Slice the bacon into strips and fry in a dry pan until very crisp. Drain on kitchen paper and keep warm.
Place the cauliflower florets and any small cauliflower leaves on a large baking tray together with the cabbage slices and the garlic cloves. Drizzle with oil, season and roast for approx 25 minutes until the vegetables are tender and slightly coloured. Keep an eye on the vegetables whilst cooking; if colouring too quickly, cover with foil or baking parchment.
Remove a few nicely coloured cabbage and cauliflower leaves and set aside. Place the rest of the vegetables in a large pan, squeeze the garlic cloves and add to the pan together with the stock, wine and cream. Simmer over a medium heat for 5 minutes then liquidise until smooth and velvety. Add more stock if slightly too thick then add the sugar and season to taste.
Serve in large bowls topped with the caramelised onions, crispy bacon and the charred leaves.
Huge thanks to the wonderful Liselotte Forslin for these recipes and to Ulrika Ekblom for the beautiful images.
Contact Liselotte, food writer and recipe creator / Food stylist / Cook book author here: liselotte@lisensskafferi.se
See her Instagram here: https://www.instagram.com/liselotteforslin/
Find Ulrika Ekblom here: https://www.ulrikaekblom.se
On Instagram here: https://www.instagram.com/ulrikaekblom/